"Get Fit" Tip of the Day - 4 Ways to Make Your Coffee Healthier


Is your daily coffee habit a part of your routine? Maybe you regularly wander into the kitchen and start making a fresh cup without even thinking about it or it’s an instant action to go brew a cup at 3pm. Well don’t worry, I’m not going to tell you that you that coffee is bad for you and that you need to stop drinking it! 

Coffee has tons of health benefits like helping to lower your risk of getting type 2 diabetes, cancer and can help burn calories but is also gets a bad rep for causing caffeine addictions, weight gain, and being dehydrating because it is a diuretic (makes you pee). Soinstead, let me explain how you can make your coffee better for you.

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